2023 Practice Season begins Tuesday 8/01/23 @ Post Middle School

• All squads practice Tues, Wed, Thurs from 6:00 - 7:30 pm for the month of August 

• September  through the end of the season squads will practice 2 days a week 6:00 - 7:30 pm

  • Example schedule, based on coach availability:

    • • Mon/Wed     (Locker Bay Monday/Mat Room Wednesday)

      • Mon/Wed     (Mat Room Monday/Locker Bay Wednesday)

      • Tues/Thurs   (Mat Room Tuesday/Locker Bay Thursday)

      • Tues/Thurs   (Locker Bay Tuesday/Mat Room Thursday)